June 30, 2019

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How Sugar Affects the Skin

Do you have a sweet tooth? If so, it may be causing you to age faster. Numerous studies show that sugar is just as bad for your skin as it is for your health. It can be hard to find the motivation to stop eating sugary foods. But knowing more about...


June 24, 2019

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Foods Almost as Good as BOTOX

Can certain foods be ALMOST as good as BOTOX®? Well, as an experienced injector, I wouldn't go as far as saying it's as good, but there are foods that are superior and effective when it comes to promoting healthy, youthful skin. Healthy Foods for...


June 6, 2019

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The Scientific Benefits of a Juice Cleanse

People have been trying juice cleanses for years. It's one of the few health practices that haven't fallen by the wayside. Unlike other types of cleanses, research has identified several benefits of a juice cleanse. Refreshes the Digestive System...


May 31, 2019

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Foods to Eat for Younger Looking Skin

These days there is so much buzz about which skin care products will make us look younger. But is that really the whole picture? Medical science says, “no.” According to WebMD, doctors and scientists are discovering that what you eat may have...


May 29, 2019

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Top 5 Fruits for Glowing Skin

Fruit: your body needs it...especially your skin. Science has confirmed that diet has a lot to do with our body's health from the inside out. That's good news since the vitamins, minerals, protein, and natural compounds in nutritious foods provide...

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