Do Hair, Skin, and Nail Supplements Really Work?
Hair, skin and nail supplements are everywhere — promising users faster growing, stronger hair, glowing skin, and longer nails. But do they really work? Effectiveness of Hair, Skin and Nail Supplements Scientists have been researching the effects of different vitamins and nutrients for many years. Supplement manufacturers take the results of those findings to formulate […]
What Alcohol Does to Your Skin
You may not want to know what beer, cocktails and wine are doing to your skin. But it’s important! Your alcohol consumption may be damaging your skin. Alcohol’s Effects on the Skin New York nutritionist Jairo Rodriguez says, “Alcohol is actually one of the worst, most aggressive compounds to destroy your skin.” Rodriguez goes on […]
How Sugar Affects the Skin
Do you have a sweet tooth? If so, it may be causing you to age faster. Numerous studies show that sugar is just as bad for your skin as it is for your health. It can be hard to find the motivation to stop eating sugary foods. But knowing more about how it affects your […]
Foods Almost as Good as BOTOX
Can certain foods be ALMOST as good as BOTOX®? Well, as an experienced injector, I wouldn’t go as far as saying it’s as good, but there are foods that are superior and effective when it comes to promoting healthy, youthful skin. Healthy Foods for Younger Looking Skin These are the foods you should eat if […]
The Scientific Benefits of a Juice Cleanse
People have been trying juice cleanses for years. It’s one of the few health practices that haven’t fallen by the wayside. Unlike other types of cleanses, research has identified several benefits of a juice cleanse. Refreshes the Digestive System The digestive system works hard to process all of the foods and drinks you consume each […]
Foods to Eat for Younger Looking Skin
These days there is so much buzz about which skin care products will make us look younger. But is that really the whole picture? Medical science says, “no.” According to WebMD, doctors and scientists are discovering that what you eat may have even more to do with skin health and appearance than what you slather […]
Top 5 Fruits for Glowing Skin
Fruit: your body needs it…especially your skin. Science has confirmed that diet has a lot to do with our body’s health from the inside out. That’s good news since the vitamins, minerals, protein, and natural compounds in nutritious foods provide everything we need to function (and look) our best. Best Fruits for the Skin These […]