Blueberries Reign for Beautiful Skin

James Christian
July 29, 2019

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While James Christian Cosmetics specializes in helping people look their best on the outside, we also believe proper nutrition can greatly affect inner health and beauty. With our aesthetic services AND a healthy diet, our customers are some of the most gorgeous people in the world. So, how can you...

James Christian
July 19, 2019

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An Avocado a Day Can Keep the Wrinkles Away

Avocados...you've probably heard it time and again that they're healthy, but did you know they can also fight wrinkles? It's true! How Avocados Fight Wrinkles Avocados are chock full of vitamins and healthy fats that nourish the skin. This means that eating them can keep your skin looking smooth...

James Christian
July 12, 2019

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Do Hair, Skin, and Nail Supplements Really Work?

Hair, skin and nail supplements are everywhere -- promising users faster growing, stronger hair, glowing skin, and longer nails. But do they really work? Effectiveness of Hair, Skin and Nail Supplements Scientists have been researching the effects of different vitamins and nutrients for many years....

James Christian
July 5, 2019

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What Alcohol Does to Your Skin

You may not want to know what beer, cocktails and wine are doing to your skin. But it's important! Your alcohol consumption may be damaging your skin. Alcohol's Effects on the Skin New York nutritionist Jairo Rodriguez says, "Alcohol is actually one of the worst, most aggressive compounds to...

James Christian
June 30, 2019

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How Sugar Affects the Skin

Do you have a sweet tooth? If so, it may be causing you to age faster. Numerous studies show that sugar is just as bad for your skin as it is for your health. It can be hard to find the motivation to stop eating sugary foods. But knowing more about how it affects your skin might give you that extra...

James Christian
June 24, 2019

Foods Almost as Good as BOTOX

Can certain foods be ALMOST as good as BOTOX®? Well, as an experienced injector, I wouldn't go as far as saying it's as good, but there are foods that are superior and effective when it comes to promoting healthy, youthful skin. Healthy Foods for Younger Looking Skin These are the foods you should...

James Christian
June 13, 2019

What You Eat May Be Causing Adult Acne

Acne is one of the most frustrating parts of being an adolescent, and that frustration doubles when it's still a problem in your 20s, 30s, or even 40s. Adult acne is something many people deal with, so know that you're not alone. Despite the comfort of knowing that others are also struggling with...

James Christian
June 6, 2019

The Scientific Benefits of a Juice Cleanse

People have been trying juice cleanses for years. It's one of the few health practices that haven't fallen by the wayside. Unlike other types of cleanses, research has identified several benefits of a juice cleanse. Refreshes the Digestive System The digestive system works hard to process all of...