Important Tips for Filler and Botox Injections

can you go in a sauna after botox?
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Since I offer free consultations to patients, I have received a lot of questions about what to expect after filler and BOTOX® injections. To help all of my blog readers, here are some important tips on what to do and not do after your cosmetic procedure. Can you go in the sauna after Botox? Find out here…

Discomfort is Not an Issue

Since topical anesthesia is applied before some injectable fillers are administered, discomfort isn’t usually a side effect. The topical anesthesia has numbing ingredients to keep you from feeling most of the injections and any pain afterwards. Before the numbing agents wear off, the pain is long gone. Some formulations of fillers even have the numbing solution included in the filler product!

Ease Swelling with Ice

Some people who are sensitive to the injectable will experience some swelling or soreness, this is easily taken care of with an ice pack. Some patients put a bag of frozen vegetables on their face and find the swelling or soreness is gone in a just a few minutes.

Tylenol is an option if you’re at work or somewhere you can’t place a cold pack on your face to ease the minor discomfort. Just don’t use anything but Tylenol (such as ibuprofen or aspirin). Both of these medications can lead to bruising because they affect the blood’s ability to clot.

Avoid and Rid Bruising with Supplements

If bruising does occur (this is a rare occurrence), try arnica or bromelain supplements. Pineapple has also been shown to increase the healing speed of bruises.

Moving Muscles after Botox®

After receiving Botox®, move the muscles in the treated area periodically throughout the day. For example, if you have Botox® on your forehead, move your eyebrows up and down so your forehead muscles contract and release.

Proceed as Usual with Skin Care

You can use your skin care products the night of your Botox® treatment without a problem. By the time you go to bed, the areas where the Botox® was placed will be healed.

What NEVER to Do After Fillers and Botox®

You should never get the following immediately after filler injections or Botox®:

  • Facials
  • Scrubs
  • Chemical peels
  • Microdermabrasion
  • Facial cleansing
  • Steam rooms
  • Saunas
  • Vigorous exercise
  • Hot showers

You should wait 24 hours to do any of these if you’ve had Botox®. It’s best to wait three days after receiving filler injections. I always tell my patients to call me before they decide to do any of the above to ensure they are not doing them too soon.

How long do you need to wait to go in a sauna after Botox and Fillers?

After receiving Botox and fillers, it’s important to be mindful of certain activities that can affect the results and longevity of the treatment. Saunas, for example, can potentially have an impact on the effectiveness of Botox and fillers. It’s generally recommended to wait at least 24 hours before going into a sauna after receiving Botox injections. This is because heat can cause the Botox to spread to unintended areas of the face, potentially leading to complications or undesired results.

This waiting period allows the Botox to fully settle into the targeted muscles and reduces the risk of any adverse effects. As for fillers, the recommended waiting period before going into a sauna is generally around 2 weeks. This allows the filler to properly integrate into the tissues and minimizes the risk of any potential complications. It’s important to note that these waiting periods can vary depending on the individual’s specific treatment and the advice of their healthcare provider.

Factors such as the type of filler used, the dosage of Botox, and the individual’s own healing process can all play a role in determining the appropriate waiting period. It’s always best to consult with a qualified professional to get personalized advice based on your specific situation. In addition to the waiting period, it’s also important to be mindful of how long you spend in the sauna after receiving Botox and fillers. Prolonged exposure to high heat can have an impact on the effectiveness of the treatments, so it’s generally recommended to limit sauna sessions to shorter durations in the weeks following the injections. Overall, the key is to approach saunas with caution after receiving Botox and fillers, and to follow the guidance of a healthcare professional to ensure the best possible results.

Book Your Appointment Today

If you’re interested in fillers or Botox®, give me a call now. It is my passion to help people enhance their beauty with non-invasive cosmetic procedures. I serve communities in Suffolk County including East Setauket, Islip, West Hampton, Commack, Manhattan, Brooklyn, Rockville Centre, Babylon Village, Huntington Bay, and West Hampton, New York.

If you’re looking for a more dramatic and permanent change, mention this during your free consultation. I can refer you to a highly-experienced team of Long Island plastic surgery experts located in Commack & NYC who can help you achieve your aesthetic goals.



*Information in this article is not medical advice and may not be factually accurate. It is intended for entertainment purposes only. Consult with a physician before attempting any tips in this blog post and to get the most up to date factual data about any procedure or treatment.