September 18, 2020

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Why Should Alcohol be Avoided?

Drinking alcohol is an enjoyable and exciting activity for most of us, especially with friends and family. Also, too much alcohol consumption can be bad for our health. While most of us are having fun and might be over-indulging on drinking alcoholic beverages, this article might help you change...


July 24, 2020

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Juicing Fruits and Vegetables for a Glowing Skin

If you want to have smooth and flawless skin, juicing is the ideal answer for you. Juicing with an excellent all-natural beauty regimen will enable you to get the amazing skin you've always desired. Whatever you put in your body is mirrored in your skin, so pick a good green juice over any...


July 3, 2020

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Anti-aging Foods and Drinks

“You are what you eat” is one of the most common phrases we hear in our lives. Having a healthy diet full of anti-aging foods can increase your immunity, increase the quality of your skin, and more. By this, we should eat healthy, nutritious foods and avoid the processed ones. Moreover, lots of...


August 9, 2019

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Can Going Vegan Improve Your Skin?

Veganism has become somewhat of a trend these days. The Economist reported that 2019 is the year of the vegan with approximately 7.9 million people in the U.S. adopting this way of eating. So, what is veganism? People who eat a vegan diet abstain from consuming animal products. This includes not...


July 29, 2019

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Blueberries Reign for Beautiful Skin

While James Christian Cosmetics specializes in helping people look their best on the outside, we also believe proper nutrition can greatly affect inner health and beauty. With our aesthetic services AND a healthy diet, our customers are some of the most gorgeous people in the world. So, how can you...


July 19, 2019

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An Avocado a Day Can Keep the Wrinkles Away

Avocados...you've probably heard it time and again that they're healthy, but did you know they can also fight wrinkles? It's true! How Avocados Fight Wrinkles Avocados are chock full of vitamins and healthy fats that nourish the skin. This means that eating them can keep your skin looking smooth...


July 12, 2019

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Do Hair, Skin, and Nail Supplements Really Work?

Hair, skin and nail supplements are everywhere -- promising users faster growing, stronger hair, glowing skin, and longer nails. But do they really work? Effectiveness of Hair, Skin and Nail Supplements Scientists have been researching the effects of different vitamins and nutrients for many years....


July 5, 2019

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What Alcohol Does to Your Skin

You may not want to know what beer, cocktails and wine are doing to your skin. But it's important! Your alcohol consumption may be damaging your skin. Alcohol's Effects on the Skin New York nutritionist Jairo Rodriguez says, "Alcohol is actually one of the worst, most aggressive compounds to...

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