JCC Writing Team
July 3, 2020
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“You are what you eat” is one of the most common phrases we hear in our lives. Having a healthy diet full of anti-aging foods can increase your immunity, increase the quality of your skin, and more. By this, we should eat healthy, nutritious foods and avoid the processed ones. Moreover, lots of...
James Christian
August 9, 2019
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Veganism has become somewhat of a trend these days. The Economist reported that 2019 is the year of the vegan with approximately 7.9 million people in the U.S. adopting this way of eating. So, what is veganism? People who eat a vegan diet abstain from consuming animal products. This includes not...
James Christian
July 29, 2019
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While James Christian Cosmetics specializes in helping people look their best on the outside, we also believe proper nutrition can greatly affect inner health and beauty. With our aesthetic services AND a healthy diet, our customers are some of the most gorgeous people in the world. So, how can you...
James Christian
July 19, 2019
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Avocados...you've probably heard it time and again that they're healthy, but did you know they can also fight wrinkles? It's true! How Avocados Fight Wrinkles Avocados are chock full of vitamins and healthy fats that nourish the skin. This means that eating them can keep your skin looking smooth...
James Christian
July 12, 2019
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Hair, skin and nail supplements are everywhere -- promising users faster growing, stronger hair, glowing skin, and longer nails. But do they really work? Effectiveness of Hair, Skin and Nail Supplements Scientists have been researching the effects of different vitamins and nutrients for many years....
James Christian
July 5, 2019
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You may not want to know what beer, cocktails and wine are doing to your skin. But it's important! Your alcohol consumption may be damaging your skin. Alcohol's Effects on the Skin New York nutritionist Jairo Rodriguez says, "Alcohol is actually one of the worst, most aggressive compounds to...
James Christian
June 30, 2019
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Do you have a sweet tooth? If so, it may be causing you to age faster. Numerous studies show that sugar is just as bad for your skin as it is for your health. It can be hard to find the motivation to stop eating sugary foods. But knowing more about how it affects your skin might give you that extra...
James Christian
June 24, 2019
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Can certain foods be ALMOST as good as BOTOX®? Well, as an experienced injector, I wouldn't go as far as saying it's as good, but there are foods that are superior and effective when it comes to promoting healthy, youthful skin. Healthy Foods for Younger Looking Skin These are the foods you should...