November 29, 2022
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How to Make Time to Work out Daily with a Busy Schedule
We all know the significance of regular exercise and its benefits for health and well-being, but not having enough time to work out daily is our most common excuse. Twenty-four hours go by quickly. One minute you are waking up with expectations of a...
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How Exercise Can Improve Your Skin
It is a well-recognized fact that exercise has a plethora of health benefits. First, it keeps your body strong and your mind healthy. Second, it is highly beneficial for your skin too. Have you ever noticed the post-workout glow? It is real. This is...
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Is Running the New Fountain of Youth?
Are you a runner? If not, you may want to consider picking up this healthy habit. It seems to have incredible anti-aging benefits. Don't believe us? This news comes straight from the mouths of researchers! Where It All Started - Exercise and Mice In...
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Learn how you can treat your excessive sweating with Botox
Sweating is something we all do. It’s our body's way of cooling down. Some more so than others, and in various areas of the body. That can include under your armpits, hands, feet, forehead, under your breasts and other areas – it’s something...
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Protox: Botox for the Professional Millennials
Botox has gained popularity through the years for treating wrinkles and preserving youthful looks. But Botox's many uses do not end there. In recent years, there has been rising popularity to what is dubbed as Protox, a shortened form of...
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Changing Habits for a Healthier You
Most of us have probably heard of the old saying, "Old habits die hard." That's absolutely true for most us. Adjusting your habits is a procedure that includes a variety of steps. For those improvements to be part of your daily routine, it will take...
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No Pain, No Gain: Weird Spa Treatments Around the World
Most of us are willing to spend tons of money and go through anything just to achieve the epitome of beautiful. Some people are willing to be poked, experimented on, chemically burned, and more. The treatments we do in the United States doesn’t...
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Why Should Alcohol be Avoided?
Drinking alcohol is an enjoyable and exciting activity for most of us, especially with friends and family. Also, too much alcohol consumption can be bad for our health. While most of us are having fun and might be over-indulging on drinking...