November 19, 2021

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Classic Thanksgiving Foods Ranked from Best to Worst For Your Health

Thanksgiving is all about celebrating and being thankful about the blessings of the past year. And of course, it won't be complete without the traditional Thanksgiving feast. We're not about to tell you what to eat and what not to eat on this...


August 13, 2021

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Everything you need to know about losing calories in summer

You definitely exercise differently in summer than in winter, don’t you? Of course, you can’t get out and exercise when it’s snowing, but it feels pretty great in October when the weather is crisp and cool. On the other hand, hot and humid...


March 31, 2020

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Beauty Tip Tuesday: How Fitness Affects Aging

What images come to mind when you hear the word fitness? If you think of mainly horrible things like pain and fear then you have probably already preconditioned yourself against fitness. In this week's post we're going to go over some tips to help...


October 25, 2019

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Get Rid of Your Double Chin Without Losing Weight

Many people believe they need to lose weight to lose their double chin, but that's not entirely true. Losing weight doesn't guarantee you'll lose the fat under your chin. There's no way to know or control where you'll lose the weight. For most...


August 26, 2019

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5 Things You Need to Know About Dermal Fillers

Not everyone is born with the facial features they want such as high cheeks, smooth skin, and plump lips. Thanks to dermal fillers, just about anyone can enhance their appearance in just the ways they want. Injectable treatments are easy, last a...


February 15, 2019

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What Really Causes Men’s Wrinkles

As a man, it's only natural for me to be curious about what causes wrinkles for men, and if there are differences based on gender alone. When I started out in this industry, I remember reading as much as I could on the topic of aging and asking my...


January 6, 2017

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Tackling Weight Gain Under the Chin

When people gain weight, genetics play a large role in where the fat accumulates. Some people end up with bigger hips, breasts, buttocks, or belly. Another area some people tend to accumulate excess fat is under the chin. The fatty area under the...


December 16, 2016

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How Kybella Can Nix a Double Chin

A double chin is caused by genetics, age, and excess weight. Before you turn away from this blog post thinking they are all beyond your control, I challenge you to keep reading. While these causes can be out of your control, there may be a solution...

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