May 25, 2021
Image Credit: ©ArturVerkhovetskiy - Deposit Photos
BTT – Making Skin Care as Simple as Possible
Proper skincare is not just about buying the body wash or facial soap with the prettiest label. Taking proper care of your skin starts with proper research to learn what is good for your skin and what is sabotaging your efforts. Read on to learn more about how to care for your skin.
For great skin care after you wash your face correctly you should use an exfoliant. Find the correct one for your skin type and try to get a granular one. That way it can help scrub off your dead skin cells and help to smooth the rough areas on your face which can help your lotion work better.
After washing your face with mild soap you should apply a toner. Toners help clean pores and tighten them to prevent dirt and bacteria from entering. Lightly apply the toner with a cotton ball to areas of the skin. Some toners contain alcohol, so it’s best to check with a dermatologist to determine which toner is right for you.
Suffering from chapped lips can be prevented if you can learn how to halt the urge to bite or lick your own lips! When you bite or lick your lips the moisture from your lips is wicked away by air. Keep a lip balm handy if you find it hard to break this habit.
If you were not blessed with naturally beautiful skin, fake it! Even if you do not have time for a full face of makeup or that really is not up your alley, a bit of concealer, a light brushing of oil-absorbing powder on your t-zone and a coat of lip gloss can liven up your complexion in minutes.
Basic skincare needs to be part of your daily routine. Make-up is part of every woman’s life. But it also affects our skin and can lead to a poor skin condition. Remove make-up every evening. Giving your skin one make-up-free day each week allows the skin a chance to breathe.
Exfoliate your body with an oatmeal scrub. People with sensitive skin will benefit from an oatmeal scrub, as it exfoliates gently. Simply mix a little oatmeal with some body oil and rub it on the skin in circular motions. Leave for a few minutes and then rinse off with warm water. This also has a moisturizing effect, so it is useful for people who suffer from dry or flaky skin on their bodies.
If your skin is oily, it is still important to use a moisturizer. Once you rinse off your face, put on a moisturizer. Although you may think your skin does not need it, it helps balance your skin’s oil production. If you’re already dealing with oily skin, then you’re probably making your skin drier because you have to use a strong cleanser. This means that your skin has to create extra oil.
To ensure the healthiest skin all over your body, limit the amount of time you spend in the shower or bath. Hot water is a drying agent, removing healing oils from your skin. Instead, bathe in warm water, use a moisturizing soap, and get out of the water as soon as you are clean.
You can experience the full benefits of the antioxidant, Vitamin C, with a simple home remedy. Take an orange, and squeeze some juice into a container. Dip a cotton ball into the juice, and dab it on your face. Leave the juice on your face, and it will quickly evaporate, leaving you with a healthy glow.
Make sure that you consume a healthy diet with lots of vitamins, minerals, and antioxidants. Your diet should include green tea, veggies, fruits and even some dark chocolate. These foods can help protect the skin from UV damage and stress.
Reaching the age of 40 is a milestone in life and it is also an important age to pamper your skin more than before to prevent early aging and to keep your skin fresh looking and smooth. A few tips for beautiful skin are to get a good night’s sleep, minimize stress and staying on a healthy diet. Follow these guidelines and you are sure to look as young as you feel.
If you want to keep your skin looking great, it is important to always shower after you exercise. Every time you sweat, your body produces excess amounts of sebum. Sebum is an oily pore-clogging secretion that can cause acne breakouts. After sweating profusely, make sure that you take a cool shower and wash your face with a quality cleanser.
Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.
It’s not too late to change your ways when it comes to your skin. Our bodies are constantly shedding dead skin cells and creating new ones so even if you’ve been horrible to your skin for years it’s not too late. Incorporate the advice you’ve read here and you’ll be on your way to beautiful healthy skin.
*Information in the blog is provided for entertainment purposes only. Consult a medical professional before attempting any tips shown here.