Switch to Sleeping on Silk for Smoother Skin
You probably never thought twice about your pillowcase making you look older or turning your hair greasy nor drying out your skin. Once a well-kept secret of beauty insiders, silk pillowcases and sheets have gone mainstream. Style bloggers and beauty experts everywhere are weighing in to recommend sleeping on silk. But still, many people don’t […]
Lower the Risk of Premature Skin Aging
Premature aging is prominent as we grow older. Premature aging is signs of aging, such as facial wrinkles, fine lines, and black spots, which occurs around the age of 25. This can be caused by smoking, too much sun exposure, sleeping habits, diets, and more. For this aging process, fine lines and wrinkles appear first, […]
Changing Habits for a Healthier You
Most of us have probably heard of the old saying, “Old habits die hard.” That’s absolutely true for most us. Adjusting your habits is a procedure that includes a variety of steps. For those improvements to be part of your daily routine, it will take some time and you’ll face some obstacles along the way. […]
Say Goodbye to Your Double Chin
Most of the time, when we see a double chin, we tend to think that it might be a sign of gaining weight or obesity, but it’s not always the case. A double chin is not a sign of poor health, but lots of people find them unflattering, and they can lower your self-esteem. What […]
No Pain, No Gain: Weird Spa Treatments Around the World
Most of us are willing to spend tons of money and go through anything just to achieve the epitome of beautiful. Some people are willing to be poked, experimented on, chemically burned, and more. The treatments we do in the United States doesn’t equate to the treatments being done in other countries. Fire, leech, bees, […]
Why Should Alcohol be Avoided?
Drinking alcohol is an enjoyable and exciting activity for most of us, especially with friends and family. Also, too much alcohol consumption can be bad for our health. While most of us are having fun and might be over-indulging on drinking alcoholic beverages, this article might help you change for the better. Most of us […]
Reasons to Get BOTOX as a Reward for Yourself
Botox is such an amazing and powerful product. Aside from being approved by the FDA, it has been used by doctors for years to lessen the appearance of fine lines, wrinkles, and facial creases. Moreover, it is also used to treat some medical conditions such as eyelid spasms, some bladder disorders, and migraine. Most people […]
The Consequences of Sleep Deprivation
Sleep requirements differ from person to person. Some might need more than 9 hours of sleep, while others may need less than 7 hours. But most healthy adults require 7 to 9 hours of sleep for them to operate at their best. We all know that lack of sleep also referred to as sleep deprivation […]