July 12, 2019

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Do Hair, Skin, and Nail Supplements Really Work?

Hair, skin and nail supplements are everywhere -- promising users faster growing, stronger hair, glowing skin, and longer nails. But do they really work? Effectiveness of Hair, Skin and Nail Supplements Scientists have been researching the effects of different vitamins and nutrients for many years....


June 30, 2019

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How Sugar Affects the Skin

Do you have a sweet tooth? If so, it may be causing you to age faster. Numerous studies show that sugar is just as bad for your skin as it is for your health. It can be hard to find the motivation to stop eating sugary foods. But knowing more about how it affects your skin might give you that extra...


June 13, 2019

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What You Eat May Be Causing Adult Acne

Acne is one of the most frustrating parts of being an adolescent, and that frustration doubles when it's still a problem in your 20s, 30s, or even 40s. Adult acne is something many people deal with, so know that you're not alone. Despite the comfort of knowing that others are also struggling with...


June 6, 2019

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The Scientific Benefits of a Juice Cleanse

People have been trying juice cleanses for years. It's one of the few health practices that haven't fallen by the wayside. Unlike other types of cleanses, research has identified several benefits of a juice cleanse. Refreshes the Digestive System The digestive system works hard to process all of...


May 31, 2019

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Foods to Eat for Younger Looking Skin

These days there is so much buzz about which skin care products will make us look younger. But is that really the whole picture? Medical science says, “no.” According to WebMD, doctors and scientists are discovering that what you eat may have even more to do with skin health and appearance than...


May 29, 2019

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Top 5 Fruits for Glowing Skin

Fruit: your body needs it...especially your skin. Science has confirmed that diet has a lot to do with our body's health from the inside out. That's good news since the vitamins, minerals, protein, and natural compounds in nutritious foods provide everything we need to function (and look) our best....


March 29, 2019

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What You Need to Know About Vampire Facelift

The Vampire Facelift, also known as a Platelet-Rich Plasma (PRP) facial, combines microneedling with PRP to produce phenomenal results. Now, you might be asking, “What exactly is PRP?” PRP is made from your own blood, and includes just the skin-loving components. Blood is mainly made up of...


March 15, 2019

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Why You Need Your Beauty Sleep

Lack of sleep doesn't just leave us cranky and foggy, it can affect our bodies as a whole. Long-term sleep deprivation can lead to serious consequences such as high blood pressure, diabetes, and weight gain. But what does it do to our skin? The answer is A LOT. What Happens While You Sleep...

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